3 Things to Look For in a Personal Trainer
When it comes to getting the most out of your work, it all starts with the right tools. And the most important tool of all is your trainer. They’ll help motivate you, find a workout that will help you achieve your goals and set you on the right...
Read moreRead more
Getting the Basics with Shoni Harel
Shoni Harel is our Head Trainer, and he really knows how to push his clients to get maximum results. We had a chance to get him out of the gym and into the hot seat with our interview covering the basics. Learn more about one of our top trainers...
Read moreRead more
3 Tools to Keep You Honest
When you work in personal fitness, helping people reach their goals is central. For the hour we spend with our clients, focusing on their needs and challenges become our needs and challenges. Because we become so close with our clients, we feel...
Read moreRead more
3 Step Training Circuit
We’re proud to bring you some great circuits to keep you feeling excited for your next Absolute Fitness training session. Mixing it up with different dynamic movements will help keep your mind and body engaged and challenged. Remember...
Read moreRead more
Testimonial Roundup
We are honoured to be a part of your lives, and to provide you with such a positive in-home personal training experience. Here’s what some of you had to say about Absolute Fitness: “My goal was to lose weight and get into better shape… Never in...
Read moreRead more
